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Going Meatless on Mondays

Several of my RD and foodie friends have been talking about the “Meatless Monday” movement.  This is a movement started by John Hopkins Bloomberg School of Public Health to promote a reduction in meat...

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Meatless Mondays, are you in?

I’ve seen and heard several of my foodie and RD friends joining the “Meatless Mondays” movement.  Even Mario Batali has gotten in on the movement at his restaurants.  What is all the buzz about? Johns...

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5 Ingredients + Microwave + 15 Minutes = YUM!

I’m always looking for quick and easy meals.  However, I was surprised at the simplicity of this meal when I ran across it on the Cooking Light website.  It is a recipe for Refried Bean Poblanos with...

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Time To Cool Off!

What month is it?  June?  Could have fooled me.  Here in Houston it feels like late July or August.  With the temperatures already rising in to the 90′s with heat indexes in the 100′s, I know I’m...

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Meatless Mondays Update

John, my husband, and I have been enjoying Meatless Mondays.  We have some favorite vegetarian recipes, and are having fun finding some new ones.  I thought I’d share a couple with you. First, I made...

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Meatless Mondays . . . Continued

John, my husband and I, have been enjoying Meatless Mondays.  We take turns picking dinners during the week, and taking turns on Mondays always produces a surprise.  I’ve found some amazing recipes on...

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A Great Breakfast Alternative – Teff

John and I were looking for an alternative to oatmeal and wheat-based breakfast cereals.  A friend of mine recommended we try Teff.  She ran across it at Whole Foods.  Teff is a North African grass....

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